Currently my hot-end isn't working and I'm waiting on some parts so I can't test how my machine will work when printing. I do have smooth rods and good ball bearings so I might be okay.
If these springs would be okay for the usage as you say I may order them and then when I get my hot-end sorted out I can try the machine as is and if it needs the springs I'd have them to hand.
Head crashes shouldn't be an issue as the bed has springs and the Z axis motors are only just powerful enough to overcome the friction of the leadscrews so they would just stall.
Thanks for your help.