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New page wikitext, after the edit (new_wikitext) | It helps to remember that we [https://doubtfreesupplements.com/curafen-review/ Curafen ] are multi-faceted, and for the best results in taming your pain, a three-fold approach is the way to go. Address your body, yes, but also your mind and spirit. Depression, anger, loss of faith, loss of friends and support of family often accompany chronic illness and pain. Below, I will address each of these facets of your life with things to try other than more and more medication, which can carry negative side-effects. This is not to say ditch your medication or your doctor's advice, but to enhance the relief you can obtain by taking actions that are not harmful to you.
Pillows, lots of pillows, can be your best friends. Buy them in varying sizes and degrees of firmness, and experiment with using them to support the tender parts of your body. For instance, if you have shoulder or neck pain, try keeping one on each side of you or on your lap while sitting to take some of the pressure of those painful areas. They make excellent arm rests, head rests, back support aids. This applies for getting a better night's sleep, as well, so take a few extra small pillows to bed with you. If you're traveling far by car, again, take some of your pillows.
Check with your doctor, and then begin to experiment with heat, ice, or alternating both to enhance pain relief. Heating pads and ice packs come in many different sizes now, depending on which areas need them the most. You can purchase a body-length massage pad that includes heat, as well. Have you tried the newer sports rubs and gels? Hot baths and showers? If not, do so. There are even special herbs and salts you can put in the bath water to help ease pain. It has been discovered that certain aromas, as well, can aid in relaxation of the body's muscles and the minds thoughts. Scented candles, spa-type music or nature Cd's while resting in a warm bath may be a surprising treat!
[https://doubtfreesupplements.com/curafen-review/ https://doubtfreesupplements.com/curafen-review/] |
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